Staring at a computer screen all day can make your eyes tired and sore. Finding the right monitor is key to reducing eye strain during those long work days.
We’ve found that monitors with certain features can make a big difference in how your eyes feel at the end of the day.
Good monitors for eye strain have blue light filters, flicker-free technology, and adjustable brightness settings. These features work together to create a more comfortable viewing experience.
The resolution and screen size also matter since squinting at small text can make eye problems worse.
When shopping for an eye-friendly monitor, pay attention to the refresh rate and whether it has an anti-glare coating. A higher refresh rate means smoother images, while anti-glare coatings cut down on reflections that force your eyes to work harder.
After testing dozens of monitors over several weeks, we’ve found that the Dell UltraSharp U2723QE offers the best combination of eye-friendly features and excellent image quality for most people.
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Best Monitors for Eye Strain
We’ve tested dozens of monitors to find the best options for reducing eye strain. Our top picks feature blue light filters, flicker-free technology, and adjustable brightness settings that help protect your eyes during long work sessions.
Check out our complete list below to find a monitor that will keep your eyes comfortable all day.
ASUS Eye Care Monitor
The ASUS VA27EHE is an excellent choice for reducing eye strain with its certified eye care technology and vibrant IPS display at an affordable price.
Pros
- TÜV Rhineland-certified eye care features
- Smooth 75Hz refresh rate with Adaptive-Sync
- Frameless design with wide viewing angles
Cons
- Limited to 1080p resolution
- Basic stand with only tilt adjustment
- Single HDMI port may limit connectivity
We recently tested the ASUS VA27EHE monitor and were impressed by how gentle it is on the eyes during long work sessions.
The low blue light technology and flicker-free certification make a noticeable difference when we’re staring at the screen for hours. Our eyes felt less tired at the end of the day compared to standard monitors.
The 27-inch IPS panel delivers consistent colors from all angles, which is super helpful when sharing content with colleagues sitting beside us. Text appears crisp and clear, making document work comfortable.
Images look vibrant with good color accuracy for the price point.
Gaming performance surprised us with the 75Hz refresh rate. While not a dedicated gaming monitor, casual games run smoothly thanks to the Adaptive-Sync technology that eliminates screen tearing.
We noticed minimal motion blur when watching fast-moving videos or scrolling quickly through web pages.
The frameless design gives the monitor a modern look that fits nicely in any workspace. Setting it up was straightforward – just attach the base and connect the cables.
The on-screen display buttons are easy to navigate when adjusting brightness or switching between the various eye care preset modes.
For those with limited desk space, the VESA mount compatibility is a big plus. We appreciate the matte screen finish that effectively prevents distracting reflections from overhead lights, another small but important feature for reducing eye strain.
Dell 27″ Eye-Comfort Monitor
The Dell S2725DS is a top choice for reducing eye strain with its certified low blue light technology and impressive QHD display that makes long work sessions much more comfortable.
Pros
- TÜV Rheinland 4-star eye comfort certification
- Built-in quality 5W speakers with customizable audio profiles
- Versatile adjustment options (height, tilt, swivel, pivot)
Cons
- Higher price point than basic monitors
- 100Hz refresh rate may not satisfy serious gamers
- Some settings can be tricky to navigate initially
We recently tested the Dell S2725DS monitor and were immediately impressed by how gentle it is on the eyes during extended use.
The ComfortView Plus technology really makes a difference by reducing blue light emissions below 35% without changing the color accuracy. This is a game-changer for those of us who spend hours in front of screens.
The QHD resolution (2560×1440) provides incredibly crisp images with 1.77 times more detail than standard Full HD. Text appears sharp and clear, which helps reduce eye fatigue when reading documents or browsing websites.
Colors look vibrant and true-to-life across all viewing angles thanks to the IPS panel with 99% sRGB coverage.
Adjustability is another standout feature that helps with eye comfort. We could easily position the screen at the perfect height and angle to maintain proper posture.
The monitor swivels, tilts, and even rotates to portrait mode without any wobbling. This flexibility makes it ideal for varied work setups.
The integrated dual 5W speakers surprised us with their rich sound quality. They’re powerful enough that we didn’t need external speakers for daily use.
The five preset audio profiles plus one customizable option let us optimize sound for different activities from video calls to casual gaming.
At 27 inches, this monitor hits the sweet spot for size – large enough to work comfortably without overwhelming our desk space.
The 100Hz variable refresh rate delivers smoother motion than standard 60Hz monitors, which helps reduce eye strain during movement-heavy tasks or casual gaming sessions.
Eye Strain Prevention Features:
- ComfortView Plus with reduced blue light
- Anti-glare matte screen finish
- Flicker-free technology
- 100Hz refresh rate for smoother visuals
The clean, modern design with slim bezels and ash white color scheme blends nicely with most desk setups. Build quality feels solid and premium, with easy-to-access ports including dual HDMI connections that make switching between devices simple and stress-free.
ASUS Eye Care Monitor
The ASUS VA24EHF is worth buying for anyone suffering from eye strain thanks to its certified eye care technology and smooth visuals at an affordable price point.
Pros
- TÜV Rheinland-certified eye care features reduce fatigue
- Smooth 100Hz refresh rate eliminates flickering
- Frameless design maximizes screen space
Cons
- Limited height adjustment options
- No built-in speakers
- Stand takes up considerable desk space
We’ve been testing the ASUS VA24EHF monitor for several weeks now, and our tired eyes are thanking us.
The 23.8-inch IPS panel delivers crisp, vibrant colors that stay consistent even when viewed from angles. What really stands out is how comfortable extended viewing sessions feel compared to our old monitors.
The eye care technology isn’t just marketing fluff. We noticed a significant reduction in eye fatigue during long workdays. The low blue light filter and flicker-free certification make a real difference when you’re staring at spreadsheets or documents for hours.
The 100Hz refresh rate adds another layer of comfort by eliminating the subtle flickering that can cause headaches.
Gaming performance surprised us for a monitor marketed primarily for eye comfort. The 1ms MPRT response time keeps motion blur to a minimum, and the Adaptive-Sync technology prevents screen tearing.
We played several fast-paced games without any noticeable lag or ghosting issues.
The frameless design gives the monitor a sleek, modern look that fits nicely in any workspace. Setup was straightforward – just attach the base, connect the included HDMI cable, and you’re ready to go.
We appreciate the VESA mount compatibility, which gives us flexibility for desk setups.
One drawback we found is the limited adjustability. While it offers tilt functionality, the lack of height adjustment means you might need to place it on a stand for proper ergonomics.
The absence of built-in speakers isn’t a deal-breaker for us, but it’s worth noting if you prefer an all-in-one solution.
ASUS 27″ Eye Care Monitor
The ASUS VY279HE is the perfect monitor for reducing eye strain with its specialized eye care technology and comfortable viewing features.
Pros
- Built-in eye care technology reduces fatigue during long work sessions
- Rest reminder helps manage screen time
- Color augmentation helps people with color vision deficiency
Cons
- Colors aren’t as vibrant as premium monitors
- Heavier than expected for its size
- No built-in speakers
We recently tested this 27-inch ASUS monitor and found it to be a solid choice for anyone worried about eye strain.
The matte display helps cut down on glare, which is a huge plus if you work in a bright office. During our testing, we could definitely tell the difference between this and our regular monitors after a full day of use.
The Eye Care Plus features really stand out. The low blue light technology made evening work much easier on our eyes. We also appreciated the rest reminder function, which encouraged us to take breaks – something we often forget to do!
These small touches make a big difference when you’re staring at a screen all day.
At 75Hz with adaptive sync technology, we noticed smooth motion when watching videos or doing light gaming. The Full HD resolution is crisp enough for everyday work and entertainment.
While not the sharpest monitor on the market, it hits a sweet spot between quality and eye comfort.
Setting up this monitor was straightforward. The frameless design gives it a modern look that fits well in any workspace. We connected it using the included HDMI cable, and it worked perfectly right away.
The VESA mount compatibility is also handy if you prefer a wall mount or monitor arm setup.
For the price, this monitor delivers excellent value for anyone concerned about eye health. The only notable downsides we encountered were its unexpected weight and slightly muted colors compared to higher-end displays. These are small compromises considering the eye care benefits you get in return.
Samsung 27″ Eye Comfort Monitor
The Samsung S33GC monitor is a top choice for reducing eye strain with its TÜV-certified comfort technology and vibrant IPS display that maintains clarity from any angle.
Pros
- TÜV-certified eye comfort technology significantly reduces eye strain
- Smooth 100Hz refresh rate with AMD FreeSync prevents screen tearing
- Consistent color reproduction even when viewing from the sides
Cons
- Stand only allows for tilt adjustment, no height options
- Frame edges can be somewhat fragile
- Default refresh rate is set to 60Hz and needs manual adjustment
We spent several days testing this Samsung monitor in our home office setup, and our tired eyes thanked us immediately.
The 27-inch screen delivers clear, bright colors that don’t wash out when we move around our workspace. The matte finish effectively prevents annoying glare that can contribute to eye fatigue.
The blue light filter and flicker-free technology make a real difference during long workdays. After eight hours of staring at spreadsheets and documents, we noticed much less eye strain compared to our previous monitor.
The 100Hz refresh rate creates smoother motion that’s easier on the eyes, though we did have to manually adjust it from the default 60Hz setting in the monitor menu.
Connecting devices is a breeze with both HDMI and DisplayPort options. We hooked up our laptop and desktop simultaneously, making it simple to switch between them. The screen’s 1080p resolution provides crisp text and images for everyday tasks.
The stand is sturdy but only offers tilt adjustment. We would have preferred height adjustment capabilities for better ergonomics.
Buying Guide
Choosing the right monitor for eye strain isn’t just about picking the most expensive one. We need to focus on specific features that truly help our eyes.
Display Technology
Look for monitors with IPS or VA panels. These provide better viewing angles and color accuracy which helps reduce the strain on our eyes when looking at the screen for long periods.
Eye-friendly tip: OLED displays offer excellent contrast but may flicker at lower brightness levels, which could cause eye strain for some people.
Blue Light Features
Blue light filters are essential for reducing eye fatigue. Most modern monitors come with built-in blue light reduction technology or special modes for nighttime use.
Refresh Rate and Resolution
Higher refresh rates (at least 75Hz) help reduce eye strain by making motion appear smoother. Resolution should match your work needs – 1080p minimum, with 1440p or 4K for detailed work.
| Feature | Recommended Specs | Benefits |
| Refresh Rate | 75Hz or higher | Smoother motion, less eye strain |
| Panel Type | IPS or VA | Better viewing angles, less strain |
| Flicker-Free | Yes (certified) | Reduces eye fatigue |
Brightness and Anti-Glare
Look for monitors with brightness levels of at least 250-300 nits.
Anti-glare coatings are essential to prevent reflections that force our eyes to work harder.
Always check for flicker-free certification and low blue light modes when shopping.
These features make a huge difference for daily computer use.